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Owner Pascal Bollmann
Pascal Bollmann has been doing CrossFit since the beginning of 2010, participating at CrossFit competitions as a master athlete (40+ category) and has given gymnastics seminars on various Swiss CrossFit boxes for several years. His knowledge and experience are based in particular on his 18 years of top-level experience - of which he was for 9 years a member of the Swiss National Squad and 6 times Swiss Champion. His active professional sports experience as well as his acquired knowledge as an independent personal trainer (since the year 2000), various training / further education in CrossFit as well as the degree as NVS A member (movement therapist) result in a unique combination, which he shares today with his personal training clients, CrossFit and HYROX members.
Benefit from over 25+ years of coaching experience.
Get a personal impression of Pascal Bollmann in action in the short video of his gymnastics career. [Watch video]
For more information about his coaching style, qualifications and training philosophy, visit his Personal Training website: [www.pascalbollmann.ch]
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- CrossFit Level 2 Trainer 2017
- CrossFit Olympic Weightlifting Certified Trainer
- CrossFit Level 1 Trainer 2010/2015
- CrossFit Gymnastics Certified Trainer
- CrossFit Mobility Certified Trainer
- CrossFit Judge Course 2016/2017/2018/2019
- CrossFit Scaling Course
- CrossFit Spot the Flaw
- Klokov Weightlifting Seminar 2016
- Personal-Trainer SAFS
- Fitness-Instructor SAFS
- BodyPump- & BodyCombat-Instructor
- Double Under Seminar JumpnRope (Molly Metz)
- NVS A-Member (Movement Therapy)
- Training und Coaching I & II (ETH Zürich, Bewegungs- & Sportwissenschaften)
- Sportpsychology I (ETH Zürich, Bewegungs- & Sportwissenschaften)
- Master of Arts University Zurich, Lic. oec. publ
- Classic Massage I & II, Sport Massage
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- 18 years of high-performance professional athletic experience as a gymnast
- Experience Pascal Bollmann’s athletic roots – in the short video of his gymnastics career from the Junior European Championships 1991 to the World University Games 1999 [Watch video]
- 6-time Swiss champion, 3-time vice-Swiss champion, 3-time World Championship & 3-time World University Games participant in the elite in artistic gymnastics
- STRENFLEX World Champion 2006 (category -65kg), 2008 (-90kg and overall winner), 2010 (-70kg) and 2012 (-70kg and overall winner)
- French Throwdown in Master Categorie 2014 - 9th place
- French Throwdown in Master Category 2015 - 9th place
- French Throwdown in Master Categorie 2017
- 5x participation in Open (2012, 2013: 35th Europe, 2014: 36th Europe, 2016: 2nd best Swiss at 40-44, 2017: 3rd best Swiss at 40-44)
- 3x participation in SwissTeamCHallenge with top rankings CrossFit Turicum

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