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Owner Pascal Bollmann
Pascal Bollmann has been doing CrossFit since the beginning of 2010, participating at CrossFit competitions as a master athlete (40+ category) and has given gymnastics seminars on various Swiss CrossFit boxes for several years. His knowledge and experience are based in particular on his 18 years of top-level experience - of which he was for 9 years a member of the Swiss National Squad and 6 times Swiss Champion. His active professional sports experience as well as his acquired knowledge as an independent personal trainer (since the year 2000), various training / further education in CrossFit as well as the degree as NVS A member (movement therapist) result in a unique combination, which he shares today with his personal training clients, CrossFit and HYROX members.
Benefit from over 24 years of coaching experience.
You can find further information on his personal training website www.pascalbollmann.ch.
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- CrossFit Level 2 Trainer 2017
- CrossFit Olympic Weightlifting Certified Trainer
- CrossFit Level 1 Trainer 2010/2015
- CrossFit Gymnastics Certified Trainer
- CrossFit Mobility Certified Trainer
- CrossFit Judge Course 2016/2017/2018/2019
- CrossFit Scaling Course
- CrossFit Spot the Flaw
- Klokov Weightlifting Seminar 2016
- Personal-Trainer SAFS
- Fitness-Instructor SAFS
- BodyPump- & BodyCombat-Instructor
- Double Under Seminar JumpnRope (Molly Metz)
- NVS A-Member (Movement Therapy)
- Training und Coaching I & II (ETH Zürich, Bewegungs- & Sportwissenschaften)
- Sportpsychology I (ETH Zürich, Bewegungs- & Sportwissenschaften)
- Master of Arts University Zurich, Lic. oec. publ
- Classic Massage I & II, Sport Massage
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- 18 years of high-performance professional athletic experience as a gymnast
- Video with highlights of my gymnastics career: from the 1991 Junior European Championship to the 1999 World University Games
- 6-time Swiss champion, 3-time vice-Swiss champion, 3-time World Championship & 3-time World University Games participant in the elite in artistic gymnastics
- STRENFLEX World Champion 2006 (category -65kg), 2008 (-90kg and overall winner), 2010 (-70kg) and 2012 (-70kg and overall winner)
- French Throwdown in Master Categorie 2014 - 9th place
- French Throwdown in Master Category 2015 - 9th place
- French Throwdown in Master Categorie 2017
- 5x participation in Open (2012, 2013: 35th Europe, 2014: 36th Europe, 2016: 2nd best Swiss at 40-44, 2017: 3rd best Swiss at 40-44)
- 3x participation in SwissTeamCHallenge with top rankings CrossFit Turicum
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